AmericanOptavia Fueling HacksOptavia Recipes
Lean and Green Slow Cooker Taco Soup
Optavia Counts
1 Lean | 3 Green | 3 Condiments | 2 Healthy Fat |
Perfect for game-day parties, this NEW Lean and Green Slow Cooker Taco Soup recipe uses a slow cooker to keep meal prep hassle-free – now, that’s what we call a win!
Serve up this fiesta in a bowl for family, friends or just yourself (leftovers freeze well!).
Lean and Green Slow Cooker Taco Soup
Ingredients:
- 2 lbs. 99% lean ground turkey
- 1 tbsp oil, like avocado oil
- 4 tsp chili powder
- 1 tsp salt
- 3 cups diced zucchini
- 3 cups diced yellow bell pepper
- 4 tbsp sour cream
- 4 tbsp guacamole
- 2 tsp chopped cilantro (optional)
Lean and Green Slow Cooker Taco Soup
Directions:
- In a large pot over medium high heat, combine the ground turkey and avocado oil. Allow the turkey to brown while breaking it up into small pieces.
- Once fully cooked, transfer the cooked turkey to a slow cooker along with the chili powder, diced vegetables and enough water to cover the ingredients.
- Cook on low for 4 to 6 hours or until the vegetables reach the desired tenderness.
- Ladle 2 1/2 cups of soup into 4 soup bowls and garnish each bowl of soup with 1 tablespoon of sour cream, 1 tablespoon of guacamole, and a ½ teaspoon of cilantro (if desired).
Nutrition Per Serving: 400 calories, 42g protein, 13g carbohydrate, 21g fat