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Lean & Green Honey Cinnamon Baked Oatmeal


1 Fueling 

1 Healthy Fat

1 Condiment

NOTE: Use either pecans or walnuts based on your preference, not both.

DifficultyServingsCooking TimePrep Time
Easy425 minutes5 Minutes



  • 4 sachet OPTAVIA Indonesian Cinnamon and Honey Hot Cereal
  • 1/2 tsp Baking Powder
  • 3 tbsp Liquid Egg Substitute
  • 1 cup Unsweetened Almond Milk
  • 11/3 oz Pecans (optional)*
  • 11/3 oz Walnuts (optional)*
  • 1/4 tsp Cinnamon
  • 4 (4.2) oz mini mason jars
  • 1 can Cooking spray



  1. Preheat oven to 350*F.
  2. In a mixing bowl, combine Indonesian Cinnamon and Honey Hot Cereal with baking powder and pour in the liquid egg white and almond milk. Stir until all of the liquid has been absorbed. Fold the nuts in. Divide the mixture evenly among 4 lightly greased mason jars, leaving about 1/2 inch of headspace at the top. Sprinkle it with cinnamon before serving.
  3. Bake for 20 to 25 minutes, or until set and golden on top. Allow to cool completely before storing in an airtight container for 5 days.

Optavia Recipes

We're working hard to create the most thorough and user-friendly list of lean green meals accessible at once. All of these lean and green recipes and lean and green meals have been evaluated and are on the OPTAVIA 5 & 1 plan. OPTAVIA lean and green recipes are a vital part of staying on track for your weight loss efforts. You'll also get complete nutrition information for every recipe, including macro and micronutrients, according to the USDA requirements. Furthermore, since the Lean and Green Recipes OPTAVIA were developed by expert chefs and nutritionists, you can be confident that you're receiving a nutritious and delectable meal! We've also gathered some of the most effective OPTAVIA fueling hacks for you. Almost all of them are OPTAVIA fuel hacks, so you know they're on track!

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