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Keto & Low-Carb Lean and Green Pumpkin Pie Frappe



1 Fueling 2 Condiment 

This Pumpkin Pie Frappe fueling hack recipe will hit the spot with a hint of fall! You’ll get that same warm, comfy feeling you get from big coffee shops without all the guilt calories!

Do you enjoy a traditional American food every evening? Prepare this lean and green Pumpkin Pie Frappe recipe for a delicious healthy American meal that is also on plan!

DifficultyServingsCooking TimePrep Time
Easy10 minutes5 Minutes



  • 1 sachet OPTAVIA Essentials Spiced Gingerbread
  • 4 oz Unsweetened Vanilla Almond Milk
  • 4 oz Strong Brewed Coffee
  • 1/2 cup Ice
  • 1/8 tsp Pumpkin Pie Spice
  • 2 tbsp Pressurized Whipped Topping



  1. Combine 1sachet OPTAVIA Spiced Gingerbread, 4oz. milk your choice, 4oz. strong brewed coffee (chilled), 1/2 cup ice, and 1/8 to 1/4 tsp.
  2. Combine 1 sachet OPTAVIA Spiced Gingerbread, 4oz. milk, 4 oz. strong brewed coffee (chilled), 1/2 cup ice, and 1/8 to 1/4 teaspoon depending on how strong of a pumpkin taste you want, add pumpkin pie spice. In a blender, blend until smooth.
  3. Top the dish with whipped cream, and serve.

Optavia Recipes

We're working hard to create the most thorough and user-friendly list of lean green meals accessible at once. All of these lean and green recipes and lean and green meals have been evaluated and are on the OPTAVIA 5 & 1 plan. OPTAVIA lean and green recipes are a vital part of staying on track for your weight loss efforts. You'll also get complete nutrition information for every recipe, including macro and micronutrients, according to the USDA requirements. Furthermore, since the Lean and Green Recipes OPTAVIA were developed by expert chefs and nutritionists, you can be confident that you're receiving a nutritious and delectable meal! We've also gathered some of the most effective OPTAVIA fueling hacks for you. Almost all of them are OPTAVIA fuel hacks, so you know they're on track!

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