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Lean & Green French Toast Sticks
OPTAVIA Counts:
2 Fueling | 3 Condiment |
This French Toast Sticks recipe is a fantastic way to start the day! Get your fill of sweetness with this on-plan French Toast Stick fueling hack!
Tip: You’ll need 6 French toast sticks per person (generally 2 per serving). Depending on the size of your French toast sticks, cut the dough into 6 pieces.
Difficulty | Servings | Cooking Time | Prep Time |
Easy | 2 | 5 minutes | 15 Minutes |
LEAN & GREEN FRENCH TOAST STICKS
INGREDIENTS
- 2 sachet OPTAVIA Essential Cinnamon Crunchy O’s Cereal
- 2 tbsp Low-Fat Cream Cheese
- 6 tbsp Liquid Egg Substitute
- 1 can Light Cooking Spray
- 2 tbsp Sugar-free Syrup (optional)*
LEAN & GREEN FRENCH TOAST STICKS
INSTRUCTIONS
- In a food processor or blender, process the Cinnamon Crunchy O’s Cereal into a breadcrumb-like texture.
- Pour your processed Cinnamon Crunchy O’s into a large mixing bowl, then add (softened) cream cheese and liquid egg substitute and knead until smooth. Divide the dough into 6 French toast stick pieces.
- Spray a skillet with oil and heat until it’s very hot, approximately medium high. Cook the French toast sticks until they’re heated through but not browned on both sides.
- Serve with syrup. (Optional)